Workouts consist of a cardio vascular nature at your own level.
Gain strength and endurance with Gina’s super workouts!
This includes a lifestyle questionnaire and a look at your daily diet.
Gina leads the fitness industry when it comes to helping people reach their fitness goals. I have weight loss courses, strength building, diet plans, personal training, group classes, and more!
I’ve made my prices affordable to help more people get healthy!
At a time when certain industries are taking advantage of peoples vulnerabilities I feel it’s time for me to step up and educate and empower people.
Prevention is better than cure and Medication!
I emphasise the following – If you decided to go ahead and work with me you must be committed to changing your eating, drinking and lifestyle / social habits. Take back your power and your life.
Please note I only cover the Sutton Coldfield area.
If you wish to travel here, we can also train at an outdoor space I use. (weather permitting)
Hope to speak to you soon! Gina x
Dedicated to training individuals & groups using great motivation skills and insuring training is FUN.
Courses are bespoke to the client taking into consideration their requirements.
Whatever your needs: lose weight, get fit, tone up, increase strength or just getting started.
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I have built a first class reputation in delivering a structured training programmes to suit the individuals needs in whatever their ultimate goal maybe.
Get fit, fight the fat, personal training with Gina
Call Gina today on 07971 546 069
Weight loss and training
Strength and conditioning
Health and performance
Gina Personal Training
Monday – 10am to 7pm
Tuesday – 10am to 7pm
Wednesday – 10am to 7pm
Thursday – 10am to 7pm
Friday – 10am to 7pm
Saturday – Closed
Sunday – Closed
Book your personal training session in with Gina on 07971 546 069